Hi, I’m Natalie!


Welcome to my blog! Here you can find whole foods recipes that are fun, healthy, and delicious using only simple ingredients and methods… because let’s face it- life is complicated enough. Let’s keep the food simple.

I am 24-years young and living in Canada with a passion for food, health, animals and environmental sustainability. I choose to follow a compassionate lifestyle that parallels these goals, and eating mindfully is a huge part of it for me. As a soon to be Certified Nutritional Practitioner, I hope to inspire others to lead a healthful lifestyle and teach my community how they too can nourish to flourish.

When you eat good, you feel good. When you feel good, you do good!

If you find a recipe you like and decide to recreate it, please be sure to share your creations with me on instagram by tagging @nataliesgoodeats.

Bon App├ętit my friends!

With love,